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CBD 101: What It Is and Why It Matters

Understanding the plant-powered compound everyone’s talking about.

CBD has quickly become one of the most talked-about ingredients in wellness… and for good reason. But what exactly is it? And how does it work with your body?

Let’s break it down…

What Is CBD?

CBD, short for cannabidiol, is one of over 100 naturally occurring compounds found in the cannabis plant. It’s one of the two most well-known cannabinoids, the other being THC (delta-9-tetrahydrocannabinol).

But here’s the key difference:
THC gets you high. CBD does not.

That’s why CBD is often used by people looking for relief from discomfort, stress, or sleep issues, without the psychoactive effects of marijuana.

Hemp vs. Cannabis: What’s the Difference?

Most of the CBD on the market in the U.S. comes from hemp, a variety of the cannabis plant that’s rich in CBD but naturally very low in THC.

Thanks to the 2018 Farm Bill, hemp is federally legal to grow and sell—as long as it contains no more than 0.3% THC. That means you can enjoy the wellness benefits of hemp-derived CBD without the legal gray areas or unwanted side effects.

How Does CBD Work in the Body?

CBD interacts with a powerful system in your body called the endocannabinoid system (ECS), a vast network of receptors and signaling molecules that helps regulate things like:

  • Sleep
  • Mood
  • Pain response
  • Immune function
  • Inflammation
  • Skin health

Some researchers believe that deficiencies in the ECS may contribute to certain conditions like fibromyalgia, migraines, and even autism. When your body isn’t producing enough endocannabinoids on its own, plant-based cannabinoids like CBD may help fill in the gaps and support balance.

Think of CBD as a gentle helper, supporting the systems your body already has in place.

Is CBD Safe?

CBD is generally considered safe and well-tolerated for most people. But not all CBD is created equal.

Here’s what to watch for:

  • Contaminants like pesticides, heavy metals, or solvents in low-quality products
  • Inaccurate labeling, with too much or too little CBD compared to what’s claimed
  • Lack of third-party lab testing, which ensures potency and purity

That’s why Herbal Works is committed to transparency, testing, and clean ingredients. If it’s not good enough for our families, or our pets, it’s not good enough for yours.

Why Choose CBD?

If you’re looking for a plant-powered way to support calm, ease tension, or improve your wellness routine, CBD might be the natural solution you’ve been looking for. And when it’s made with care, intention, and backed by science, you can feel confident in every drop.

At Herbal Works, we believe nature knows best.
And CBD is one more way to help you feel balanced, grounded, and well.

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